Our yoga sessions provide gentle exercise and can be practised by anyone at any age. The sessions are designed to help flexibility and mobility. You can sit on a chair or lie on the provided yoga mat while exercising.
Gentle Yoga will be held on the following dates:
7th, 14th and 21st February
7th, 14th and 21st March
For more information on our classes please call us on 01856 873393.